Psychologist, writer and teacher

Alejandro García Alamán

My First Book

"Esto es normal. La importancia de recordar lo obvio"

Esto es normal

A different way to share insights on Applied Psychology

If you’re tired of being told to be happy, to give your best at all times, or to pursue your dreams, but would like to do some honest reflection on how your life is going, this is your book. No deception, no manipulation. Just practical knowledge and therapeutic experience.

interviews and articles
Share ideas and multiply experiences

A love for teaching and sharing knowledge, turned into a vocation

Presenta tu tesis - Alejandro García Alamán
Alejandro García Alamán - Presentación LAIE

Psychologist

I run my own registered healthcare center in Sagrada Familia, where we provide individual, couples, and family psychotherapy services.

Writer

I write articles for magazines such as JotDown and Historia Hoy. I just published my first popular psychology book.

Teacher

I am a teaching assistant for the Psychology Degree at UOC. I supervise undergraduate and graduate students a for various Psychology Master's programs.

Short bio

About me

1972
June 20th
1996

I finish my studies in Telecommunications Engineering at UPC.

February 2
2013

I finish the Degree in Geography and History and Psychology. I start the master's degree in Humanistic Psychotherapy at the Erich Fromm Institute

January 31
2014

The Hylé Psicología project starts, which I combine with my work as a data analyst. I begin writing for JotDown magazine.

March 30
2016

After 20 years of professional experience, I leave the technology sector to become a high school teacher.

March 30
2018

I begin my career at the UOC, first as a tutor and then as a teaching assistant for the Bachelor's Degree in Psychology. I specialize in Sex and Couples Therapy (UB).

March 30
2020

I start my PhD in Psychology at the UOC, on self-presentation on dating apps. Also starts my collaboration with Historia Hoy

March 30
2023

Hylé Psicología changes its location and expands to a team of four psychology professionals. We alternate psychotherapy with training activities (workshops, talks, and courses).

March 30
2025

My first book, "Esto es normal", from Plataforma Editorial is on sale. 

Entities I collaborate with

Areas of expertise

In addition to my specific training, I have accumulated thousands of hours of experience providing individual, couples, and family therapy from a humanistic, integrative, and relational perspective.

One of my specialties is sex and couples therapy, romantic relationships, and the impact of dating apps on how we relate.

I have written popular articles on psychology and history and have contributed to several cultural, online, and print magazines. I have also written an essay on practical psychology.

I am a trainer, teacher, and tutor. I have taught in secondary school, university, and internship and final degree programs. I give talks on well-being and mental health for companies and the general public.

Sant Jordi 2025
April 9, 2025

Firma de libros – Sant Jordi

Sant Jordi 2025 Sant Jordi es una de las fiestas más queridas en Cataluña, una celebración de la fiesta de...
April 7, 2025

Presentación en Documenta

“Esto es normal” en la Llibrería Documenta El pasado día 12 de abril presentamos por segunda vez “Esto es normal”...
Contact with me

Ask me

If you have a collaboration project in mind, or are interested in contacting me for events related to training, teaching, talks or conferences, write to me and we’ll talk!